Pilates Taking Off

Puhoi Physio Pilates first two classes on Wednesday mornings are now full but I am going to start another class on Monday mornings. Only 6 people per class. $12 per class. ‘Certain conditions apply’. Enquiries please phone 021568621

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Knees Up

[from Jacki]
Puhoi Physiotherapy is running a series of classes for people with minor osteo arthritic changes in their knee/s /hips who want to improve their ability to carry out normal daily functional activities. The classes start on the 22nd June and run fortnightly for 12 weeks with a maximum of 6 people. There is one place left in this class. The classes are $20 each, plus an initial assessment as the exercises are to a certain extent individualised.
Also I am interested in taking similar classes for people with ongoing neck/shoulder problems and back problems. If you are interested could you please ring me on 021568621 or email me on jacki@rehabwest.co.nz

PILATES by Puhoi Physiotherapy

Jackie Piper will be running Pilates classes in the Sports Club starting on Wednesday August 17th at 9.30. If you are interested contact me on 02156862 or email me on jacki@rehabwest.co.nz. There are only 2 places left so hurry – only 6 people per class. !! Before starting the class you will need a couple of one on one sessions to ensure you get the most out of the classes. These will need to done in the two weeks prior to the classes starting.

Snail on Road

Hi all,

I am “expecting” a relocatable house to be transported to our land in Ahuroa Valley Rd, Thursday [postponed from Wednesday] night. This may cause some disruption/holdups for early workers especially those who travel over the glorious hill in between Ahuroa and Puhoi, the house movers have told me they are meant to be off the road by 5.00am, but i have heard, and am beginning to discover myself, that house movers aren’t particularly reliable or timely. So as a heads up, they may be on the roads later than 5.00am . This move has been scheduled for the last five weeks and they keep pushing it back, i didn’t want to post until I had a definite date, and i have just had a call from them saying tomorrow or the next night. I hope this doesn’t cause too much disruption for anyone, and i hope i’m not writing the same message in two weeks time.

Please if anyone needs to ask anything, post here or call me 02108184709

Thanks
Andrew

Don’t Let It Bring You To Your Knees

Our favourite local therapist Jacki Piper at Puhoi Physiotherapy  is running a series of classes for people with minor osteo arthritic changes in their knee/s /hips who want to improve their ability to carry out normal daily functional activities. The classes start on the 22nd June and run fortnightly for 12 weeks with a maximum of 6 people. There is one place left in this class. The classes are $20 each, plus an initial assessment as the exercises are to a certain extent individualised.
Also I am interested in taking similar classes for people with ongoing neck/shoulder problems and back problems. If you are interested could you please ring me on 021568621 or email me on jacki@rehabwest.co.nz

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